Vegan and Cruelty Free Beauty, Vegan Cruelty Free, vegan lifestyle

7 Tips for Thicker, Longer Hair That Actually Work

I know that sounds like such a clickbait title, but it’s totally not. I started doing all of the below and my hair is noticeably thicker and longer. It’s true! If you somehow lived the bizarro version of my life, then you grew up with a mom who did everything she could to ensure I had long, black hair like every other good Indian girl. Her passion was so intense that I wasn’t allowed to get haircuts. Even when I explained how split ends work, and how it’s counter-intuitive but necessary to get hair cuts to grow my hair, it went in one ear and out the other.

SO, naturally, this obsession with growing healthy, long, thick hair to rival a horse’s tail passed down to me. After losing about 20-30 pounds (it waivers), I definitely also lost some hair. Making the transition to being vegan caused some hair loss too (but only initially). Once your body finds its groove, your hair will start growing healthier and shinier and thicker. Move over Herbal Essences models! Anyways, go and get or do the below 6 things and you’ll thank me later.

1. High Potency Biotin

I’m leading with the punchline here. High potency biotin is the secret to thicker, longer hair. I keep my bottles of vitamins at work so I can easily take them after lunch. The one I use from Whole Foods (and is often on sale) works like a charm. I ran my hands through my hair and could tell that it felt thicker and got noticeably longer than ever before.

2. Heat Protectant Spray

I have a bad habit of running my hands through my hair, only to accidentally pull out one to three strands at a time. Do this 30 times a day and that could easily equate to handfuls of hair. I started using heat protectant spray every time I wash my hair. I spray it on my slightly damp hair before I use the below and it helps prevent split ends as quickly.

3. Blow-dryer/brush

Instead of using all kinds of heat tools on your hair, find the one multi-tasking tool that works for you. When Ulta had this for 50% off, I jumped on the opportunity and can I tell you I have voluminous, shiny, silky hair because of it? I do. In fact, I’ve never received as many compliments on my hair as when I used this. Scout’s honor. I highly recommend it! It takes place of a hair dryer and a hair straightener. Just be sure to use an effective heat protectant spray.

4. Hair bobbles, baseball caps, and dry shampoo  

Embrace the dirty hair lifestyle. Your hair will get oily, and that’s OK. When it does, throw on your favorite baseball cap and live up that athleisure look. If you’re going to work, find some hairstyles that are work appropriate and easily conceal two or even three-day hair. My favorite are buns and half-up half-down hairstyles. A cute headband helps too! Be sure to use some good dry shampoo to help with the oil as well.

Hair bobbles are a must because unlike your traditional hair ties, they don’t snag or pull your hair out. They also don’t leave kinks in your hair.

5. A plant-rich diet 

Photo by Brooke Lark on Unsplash

I mean are you surprised about this one? Health starts from the inside out, and giving your body all the natural minerals and vitamins will help not only heal your body, but give it the boost it needs to develop as it naturally does! I could go on and on about this, but I don’t want to start a fight. Point blank–don’t eat meat or dairy. Eat plants. Love life.

6. A shower scalp massager

This is 100% an Instagram influenced purchase that’s actually legit. I throw a good dollop of shampoo in my hair and get it wet before I take to my scalp with this massager. Not only does it feel good, but lathers up the shampoo ensuring that my entire scalp gets squeaky clean. It may be in my head but the excess build-up, dead skin and sweat can’t be good for a healthy head of hair.

7. 10-week Trims 

Not going to lie. This one sucks. A lot. Not only because your hair gets shorter after the fact (I mean duh), but it also means you need to spend money on this. And when I saved up aggressively for the last down payment on our house (and designer shoes), my hair suffers. HOWEVER, it’s really important. Going every 10 weeks to shave off an inch, can help inches down the road. I suggest 10 weeks (because that’s what my hair stylist told me) because it depends on how quickly your hair grows. My hair grows super fast, so I should go monthly, but let’s be honest. I ain’t got time for that. I try to go quarterly if i can.

Question of the Day

What is your trick for longer, thicker hair?

Vegan and Cruelty Free Beauty

Vegan & Cruelty-Free Shampoo!

Lookout world–a head of shiny, gorgeous hair coming through! If you have dark hair that gets oily after like half a day (hello), then you know that you have to work your schedule and everything you do around when you wash your hair. Going on a hot date? Ok, need to plan to go to the gym before that so I can wash my hair and let it dry so I can look cute for dinner. The toss up is: How do I not wash it everyday?…because every news, book and Instagram post says it’s bad for us (it’s true). So with that said, I wash my hair every other day, and if I’m lucky, every two to three days. But the secret to maintaining a good lookin’ head of hair (aside from an awesome vegan diet), is what you wash it with!

I’ve tried the apple cider vinegar no-poo option, but all that really does is clean your scalp, and leave oily strands behind. It’s also hard to use that kind of no-poo method if you use styling products–and I use heat protectant, hair spray and mousse. Oil joins the party at times.

Back story done. Onto the main event. So what shampoo do I use to maintain some healthy, no split-end hairs? One I recently found, have been using for a while and am loving (it smells amazing and I secretly smell my hair like a creeper hourly).

Shampoo3

 

Hask brand products are new to me. TBH I picked it up at Target because I desperately needed shampoo and it was on sale (mind you, it’s still more expensive than Garnier, Herbal Essences and other popular brands for the amount you get). And to be real, I’m cheap so it’s actually not that bad at just $5.99 regular price. But once I got home and jumped in the shower, I immediately fell in love with the smell. This Orchid & White Truffle scent? UGH. STOP. SO GOOD.

Although I looked at it upwards and sideways before I bought it, I thought, this can’t possibly be VCF. So I looked into it. They’re definitely 100% cruelty-free! From their FAQs section:

“We definitely DO NOT test on animals! That’s terrible… I’m hurt that you even think we do – and my puppy Harley is offended too! We make sure our suppliers and vendors supply safety and regulatory information on our ingredients so we don’t run into any issues. We love our furry friends and would never do anything to harm them! (P.S. We’re glad you’re concerned about this too)”

Since some of their products contain honey, I can’t say that all of their products are vegan, but they seem pretty darn close.

As for the consistency, a little goes a long way I’ve found…which makes the extra bucks worth it in the end. I mean really, $5.99 ain’t bad.

Shampoo

What are your favorite shampoos? I fell in love with one so quickly that I had to share!

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