I know that sounds like such a clickbait title, but it’s totally not. I started doing all of the below and my hair is noticeably thicker and longer. It’s true! If you somehow lived the bizarro version of my life, then you grew up with a mom who did everything she could to ensure I had long, black hair like every other good Indian girl. Her passion was so intense that I wasn’t allowed to get haircuts. Even when I explained how split ends work, and how it’s counter-intuitive but necessary to get hair cuts to grow my hair, it went in one ear and out the other.
SO, naturally, this obsession with growing healthy, long, thick hair to rival a horse’s tail passed down to me. After losing about 20-30 pounds (it waivers), I definitely also lost some hair. Making the transition to being vegan caused some hair loss too (but only initially). Once your body finds its groove, your hair will start growing healthier and shinier and thicker. Move over Herbal Essences models! Anyways, go and get or do the below 6 things and you’ll thank me later.
1. High Potency Biotin
I’m leading with the punchline here. High potency biotin is the secret to thicker, longer hair. I keep my bottles of vitamins at work so I can easily take them after lunch. The one I use from Whole Foods (and is often on sale) works like a charm. I ran my hands through my hair and could tell that it felt thicker and got noticeably longer than ever before.
2. Heat Protectant Spray
I have a bad habit of running my hands through my hair, only to accidentally pull out one to three strands at a time. Do this 30 times a day and that could easily equate to handfuls of hair. I started using heat protectant spray every time I wash my hair. I spray it on my slightly damp hair before I use the below and it helps prevent split ends as quickly.
Instead of using all kinds of heat tools on your hair, find the one multi-tasking tool that works for you. When Ulta had this for 50% off, I jumped on the opportunity and can I tell you I have voluminous, shiny, silky hair because of it? I do. In fact, I’ve never received as many compliments on my hair as when I used this. Scout’s honor. I highly recommend it! It takes place of a hair dryer and a hair straightener. Just be sure to use an effective heat protectant spray.
4. Hair bobbles, baseball caps, and dry shampoo
Embrace the dirty hair lifestyle. Your hair will get oily, and that’s OK. When it does, throw on your favorite baseball cap and live up that athleisure look. If you’re going to work, find some hairstyles that are work appropriate and easily conceal two or even three-day hair. My favorite are buns and half-up half-down hairstyles. A cute headband helps too! Be sure to use some good dry shampoo to help with the oil as well.
Hair bobbles are a must because unlike your traditional hair ties, they don’t snag or pull your hair out. They also don’t leave kinks in your hair.
5. A plant-rich diet
I mean are you surprised about this one? Health starts from the inside out, and giving your body all the natural minerals and vitamins will help not only heal your body, but give it the boost it needs to develop as it naturally does! I could go on and on about this, but I don’t want to start a fight. Point blank–don’t eat meat or dairy. Eat plants. Love life.
6. A shower scalp massager
This is 100% an Instagram influenced purchase that’s actually legit. I throw a good dollop of shampoo in my hair and get it wet before I take to my scalp with this massager. Not only does it feel good, but lathers up the shampoo ensuring that my entire scalp gets squeaky clean. It may be in my head but the excess build-up, dead skin and sweat can’t be good for a healthy head of hair.
7. 10-week Trims
Not going to lie. This one sucks. A lot. Not only because your hair gets shorter after the fact (I mean duh), but it also means you need to spend money on this. And when I saved up aggressively for the last down payment on our house (and designer shoes), my hair suffers. HOWEVER, it’s really important. Going every 10 weeks to shave off an inch, can help inches down the road. I suggest 10 weeks (because that’s what my hair stylist told me) because it depends on how quickly your hair grows. My hair grows super fast, so I should go monthly, but let’s be honest. I ain’t got time for that. I try to go quarterly if i can.
Question of the Day
What is your trick for longer, thicker hair?