softhands
Vegan and Cruelty Free Beauty, vegan lifestyle

3 Steps to Softer Hands: My Experience with Renaud’s Syndrome

I know I’ve talked about this before, but I want to talk about it again! I suffer from terribly, terribly dry hands as a result of Renaud’s Syndrome–my blood circulation is really poor, and the effect of that is most noticeable in the winter time. Being a Cali girl at heart, anything below 60 to me is freezing and my body thinks so too, which is why when winter comes around, it’s like my fingers get frost bites. No joke, I’ve had to wear band-aids just because it gets so cold in my office on a daily basis (winter or not). After years of suffering, I decided to do more than just put a band-aid on the situation (get it?). I sought hand lotion after hand lotion and product and service after another, and this is what works for me! (It may not work for you, but the whole process is kind of like a spa day so make it your own! (Please always consult your physician before starting any new regimen).

Step 1: Get a Regular Manicure

…and not a gel manicure, or acrylics. Just get a regular old fashioned manicure and ask them to pay special attention to your cuticles. Once you get a manicure and your hands feel fresh, free of all hangnails and relaxed after a short hand massage, it’s time to keep up appearances. What I mean is, you need to put lotion on your hands every night and treat your cuticles with some love.

Step 2: Lotion Up! 

I’ve tried nearly every lotion under the sun, and these two have been my holy grails the past couple of months. The Asili Naturals Lavender Shea Body Butter is perfect before bed because of it’s calming lavender scent, and how it sinks into the skin (no messy bedsheets here!). After I wake up and get ready for the day, I then slather on some Green Goo 100% All Natural Hand Goo a few minutes before I head out (so it has time to sink in). My hands definitely drink it in. I bought my Hand Goo from Sierra Trading Post for $10, but you can also find it on Amazon or directly from GreenGooHelps.com. Both products are cruelty-free!

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Green Goo Hand GooANLavender

Step 3: Care for those Cuticles

When I have time to just sit and read or relax, I put on some oil (for the most part, any oil meant for skin will do) and massage the oil into my cuticles for just a few seconds per finger. With Renaud’s my fingertips get really sensitive and makes it hard to do things, like even write sometimes without cringing. Massaging with my rosehip oil really helps my circulation and keeps my hands soft!

BodyOil2

Here are some before and after pictures that prove my method works! You can see that my hands before were peeling, splotchy and red, sometimes also purple due to poor circulation.

Before:

After (posing like a t-rex): 

HandAfter

Question of the Day

If you have dry hands or skin, or suffer from Renaud’s Syndrome, what works for you?

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